This list will be evolving. Once a year, I’ll release an end of year video, but for the most up-to-date gear, that will all be placed below.
The gear in my bag is comprised of multiple purposes, and each is laid out in the following categories: Shoes, Lifting Accessory, Recovery, Warm-Up, Other. My training is comprised mostly of a CrossFit style workout, so this list is aimed for power lifting, Olympic lifting, gymnastics, and high intensity interval training.
Last Update: February 18, 2022
First, the most important thing.
The Bag: The Haven Large Duffle
I can’t tell you how much I love and appreciate what this new company has created in this bag. I have searched high and low, and spent literal thousands on trying different bags. Personally, I’m easily annoyed when a product doesn’t achieve exactly what I need it to. For a bag, I needed something that held everything in a well organized manner. This was it. As of the date I’m writing this, I know the owners are having some COVID related issues to their manufacturing and getting inventory out. I will say, it’s worth the wait!
Shoes
Cross Training Shoes: Nike Metcon 7
I assure you, this is not the case of wanting the latest and greatest. I believe that Nike truly hit this one out of the park with their adjustments over their previous models. I was not a big fan of the Metcon 6, and would urge people to buy the Reebok Nano X as their first cross training shoe. Although I believe the style of the Metcon 7 could be improved, the functionality of it is phenomenal. My only gripe is that I wish it came in a high top. Check out my review for more details.
Other fitness gear:
RPM Comp4 - Purchase on Amazon
Nike Romaleos 4 - Purchase on Nike
Pioneer Hybrid Belt - Purchase on Pioneer
Victory Grips Men’s Tactical 3-Finger - Purchase on Victory Grips
Rogue Fitness Straps - Purchase on Rogue Fitness
Beats Fit Pro - Purchase on Amazon
Eleiko Oppen Collars - Purchase on Eleiko
Klean Freak Organic Wipes - Purchase on Klean Freak
Rehband Knee Sleeves 5mm - Purchase on Amazon
Recovery/Mobility Gear:
Theragun Prime - Purchase on Amazon
Voodoo Floss - Purchase on Amazon
Sling Shot Hip Circle - Purchase on Amazon
THERABAND Latex - Purchase on Amazon
Everyday Carry/Wear/Utility
MeUndies Boxer Briefs - Get 20% Off! - Use my Referral Link!
ByltBasics Lux Material wear - Get $10 Off on your next order! - Use my Referral Link!
WHOOP Strap 4.0 - Get a free WHOOP strap and your first month free when you join with my link - Use my Referral Link!
Autonomous ErgoChair 2 - Use my Referral Link!